“I was in my 70s when I made the biggest and best change of my physical life.  I changed the way I ate.  With help from Jayne, I changed to organics and grass-fed meats, and, on my own, picked out an eating plan because I didn’t want to take oral medications for diabetes anymore.  I wanted to handle it by diet.  I knew it would mean giving up a lot of goodies, but I was ready.  I also got off 7 prescription medicines I no longer needed, but which every doctor had just ADDED TO over the course of 10 years.  I did it safely and prudently and immediately felt better and stronger and happier.  With Jayne’s help and guidance, I researched ways to address physical problems with what I ate.  I wasn’t going to settle for living out my life on pills and shots and feeling like garbage.  I wanted more from my life than that.  It has been the best decision I ever made for myself…to demand more of myself by making a conscious effort to eat cleanly and to make sure that whatever time I have left in this world, is spent loving others and spreading more smiles than frowns.”