“I was in my 70s when I made the biggest and best change of my physical life. I changed the way I ate. With help from Jayne, I changed to organics and grass-fed meats, and, on my own, picked out an eating plan because I didn’t want to take oral medications for diabetes anymore. I wanted to handle it by diet. I knew it would mean giving up a lot of goodies, but I was ready. I also got off 7 prescription medicines I no longer needed, but which every doctor had just ADDED TO over the course of 10 years. I did it safely and prudently and immediately felt better and stronger and happier. With Jayne’s help and guidance, I researched ways to address physical problems with what I ate. I wasn’t going to settle for living out my life on pills and shots and feeling like garbage. I wanted more from my life than that. It has been the best decision I ever made for myself…to demand more of myself by making a conscious effort to eat cleanly and to make sure that whatever time I have left in this world, is spent loving others and spreading more smiles than frowns.”