by Jayne Reynolds | Oct 4, 2021 | Brain Health, Encouragement, Family, Highlights, Uncategorized
When you feel down what do you feel like doing? Binge-watching your favorite series (again)? Calling a trusted friend? Maybe meditating, doing yoga, going for a run, or having a nap? Grabbing mood-boosting comfort foods? Any of these strategies can make you feel...
by Jayne Reynolds | Sep 26, 2021 | Brain Health, Encouragement, Family, Highlights, Uncategorized
What if I told you there’s a simple daily habit that will nourish your family’s emotional wellbeing and improve your kid’s outcome in life? Are you ready for the mind-blowing hack that will revolutionize your family dynamics, reduce your kid’s...
by Jayne Reynolds | Sep 5, 2021 | Cooking and Baking Tips, Food Topics, Highlights, Uncategorized
Food prep. It’s a quintessential part of eating well. It also leaves you wide open to food poisoning. At Abundant Life, we’re advocates for embracing your inner chef. Maybe you see yourself as a Jamie Oliver, producing smashing recipes from real...
