by Jayne Reynolds | Oct 4, 2021 | Brain Health, Encouragement, Family, Highlights, Uncategorized
When you feel down what do you feel like doing? Binge-watching your favorite series (again)? Calling a trusted friend? Maybe meditating, doing yoga, going for a run, or having a nap? Grabbing mood-boosting comfort foods? Any of these strategies can make you feel...
by Jayne Reynolds | Sep 26, 2021 | Brain Health, Encouragement, Family, Highlights, Uncategorized
What if I told you there’s a simple daily habit that will nourish your family’s emotional wellbeing and improve your kid’s outcome in life? Are you ready for the mind-blowing hack that will revolutionize your family dynamics, reduce your kid’s...