by Kelly Calkins, BCHN® | Nov 9, 2023 | Autoimmune Health, Chronic Disease, Chronic Symptoms, Healing Journey
I don’t know about you, but I was taught that happiness is based on circumstances and joy is not. Well, what if that’s not exactly true. What if happiness and joy can both be independent of circumstances? Guess what? We’re going to be looking...
by Kelly Calkins, BCHN® | Oct 26, 2023 | Autoimmune Health, Chronic Disease, Chronic Symptoms, Uncategorized
I talk to a lot of people and work with a lot of clients. The one common thread with all of them is inflammation. Chronic inflammation is a huge problem and it affects just about every single one of us. It’s sneaky, a troublemaker, and can throw all sorts of...
by Kelly Calkins, BCHN® | Oct 11, 2023 | Autoimmune Health, Gut Health
As a Board Certified Holistic Nutritionist, I get a TON of questions on detox. How to detox, the best way to detox, do I need to detox? Unfortunately, there is a lot of conflicting information and straight-up wrong information on detox. Do we really need to chug down...
by Kelly Calkins, BCHN® | Sep 1, 2023 | Autoimmune Health, Food Topics
Discover Road Blocks Keeping You From Better Wellness There is a TON of conflicting information out there, and plenty of nutrition myths. These nutrition myths can be roadblocks that keep you from having better wellness. It can be frustrating, overwhelming, and...
